Resources
View and manage your workouts
Navigate your workout diary, track progress, and organize sessions.
Log workouts
Perform and record workouts, logging every set with detailed metrics.
Log metrics
Track fitness metrics across categories and visualize progress over time.
Injury Tracker
Monitor injuries, log pain levels, and track recovery history.
Plan training in advance
Schedule workouts in a calendar view and manage training plans.
Plan training blocks
Structure long-term training blocks with a high-level yearly overview.
Plan goals
Set, track, and complete fitness goals with deadlines.
Exercises library
Browse, filter, and manage a database of 1000+ exercises.
Workouts library
Store, edit, and access pre-made and custom workout routines.
Programs library
Organize and schedule structured training programs over multiple mesocycles.
Visualize data
Analyze exercise and metric trends with customizable graphs.
Calculators
Access fitness tools like rep max, heart rate zones, and lifting scores.
Settings
Customize app preferences, manage membership, and update personal details.