Injury Tracker

The Injury Tracker helps you log, monitor, and track recovery from injuries over time.

Injury List

The main page displays all logged injuries. A toggle at the top lets you filter to show only ongoing injuries.

Each injury includes:

• Name
• Associated body part and/or movement (optional)
• Notes for additional details (optional)
• Start date (required)
• End date (optional, this indicates full recovery from the injury)

You can add, edit, and delete injuries.

Injury Details & Tracking

Click "View Injury" to open an injury’s dedicated page. Here, you can log entries to track its progression over time. Each entry includes:

• Pain level
• Notes (optional)
• Date of entry

All past entries are listed, with options to edit or delete them.